Does life feel overwhelming, confusing, and hard?

Compassionate answers, support, and solutions for a better tomorrow.

Paula M. Lau

Does life feel overwhelming, confusing, and hard?

Compassionate answers, support, and solutions for a better tomorrow.

Paula M. Lau
plant growing through a crack in pavement to represent the struggle of life and what areas of life Paula Lau can help people with.
  • Difficulties in relationships with friends and family? 
  • Mental health challenges like depression and anxiety?
  • Substance abuse addiction or other problematic behaviors that are interfering with your goals and dreams?
  • Effectively finding resources and getting the help you need?

Your Kid Did What? Strategies for Reclaiming Joy When Parenting Gets Tough

Facing challenges with our children, regardless of their age, often leads to feelings of depression, anxiety, and fear about the future. How can we restore our joy in life despite these difficulties? Paula’s book offers insights drawn from her personal experiences and the journeys of the parents she has supported over the years.

Paula Lau, speaker

Speaker

Throughout her career, Paula has had the opportunity to  speak and educate audiences about mental health and addiction issues, imparting her wisdom and experience to audiences on a diverse range of topics. She also has spoken and wrote about her Christian faith to inspire others to a closer walk with God.

Your Kid Did What? Book Cover

Author

Paula’s debut book emerges from her personal struggles as a parent as well as those of parents and students she has interacted with through the years.  Drawing on her expertise as a counselor and coach, she guides readers to discover new opportunities even in the darkest, most challenging moments in life.

Paula M. Lau - Writer

Writer

Explore Paula’s blog to delve into topics she’s passionate about. She’ll cover the latest insights on nurturing mental health for yourself and your family, as well as offer spiritual guidance for navigating challenging times.

Licensed professional counselor and licensed alcohol and drug abuse counselor in the State of Oklahoma.

For the last 15 years I’ve worked as a crisis and referral counselor at a large public school in Jenks, OK.

With my 35 years of counseling experience and a rich history of guiding individuals through a wide array of challenges, I’m here to help.

Bring your questions, and let’s work together to uncover the answers you need.

Paula M. Lau

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